Breast Cancer Prevention (PDQ®)–Patient Version - National Cancer Institute - preventing breast

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10 Ways to Prevent Breast Cancer - Breast Cancer Prevention Tips preventing breast


Breast cancer prevention strategies include avoiding known risks, having a healthy lifestyle, and medications or surgery for those at high risk. Learn more about breast cancer prevention, risks and protective factors, and how to estimate risk in this expert-reviewed summary.

Breast-feed. Breast-feeding might play a role in breast cancer prevention. The longer you breast-feed, the greater the protective effect. Limit dose and duration of hormone therapy. Combination hormone therapy for more than three to five years increases the risk of breast cancer.

Diet plays a very small but measurable role in breast cancer prevention. Dietary fats may increase your risk of developing breast cancer, and fruits, vegetables, and grains may help to reduce the.

Many factors over the course of a lifetime can influence your breast cancer risk. You can’t change some factors, such as getting older or your family history, but you can help lower your risk of breast cancer by taking care of your health in the following ways— Staying healthy throughout your.